What is protein popcorn?

Protein popcorn is a nutritious snack that combines the crunch of traditional popcorn with added protein for extra nutritional benefits.

How much protein is in each serving popcorn?

Each high-protein popcorn varies depending on the flavor. All flavors range 14g-17g protein per serving (1 cup of popcorn), helping to support muscle recovery and keep you feeling full longer.

How much popcorn is in each bag?

Variety Packs come with 8 single-serving bags. Each single-serving bag contains 1 cup of popcorn.

Regular bags are available in all 6 of our flavors. They contain 3 servings per bag. Each serving is 1 cup of popcorn.

what kind of protein is used?

We use a whey protein isolate, which is easily digestible and helps support muscle repair and growth.

when is the best time to eat gourmet gains protein popcorn?

Anytime you need a quick energy boost or protein fix! It’s great before or after workouts, between meals, or even as a movie-night treat.

Does gourmet gains protein popcorn fit into a balanced diet?

Absolutely! While this isn’t a low-fat or low-sugar snack, it provides a nutrient-dense source of energy, combining quality protein with satisfying flavors for an indulgent yet functional treat.

Is this keto-friendly?

No, since popcorn naturally contains carbohydrates, and our popcorns include added sugars and fats, it does not fit into a strict keto diet. However, it is a great option for those following a flexible or high-protein diet.

is the popcorn gluten-free?

Most flavors (Chocolate, Salted Caramel, Vanilla Cream, Chocolate Peanut Butter, and Puppy Chow) are gluten free! The only flavor that contains gluten is Cereal Bowl. Check all labels for details.

does the popcorn contain dairy or nuts?

All flavors contain whey protein isolate, which has dairy/milk. Most flavors are nut free—with the exception of Chocolate Peanut Butter and Puppy Chow. Please check the packaging for allergen details.

What allergens does gourmet gains protein popcorn contain?

Allergens vary depending on the flavor. Common allergens used within our production facility are peanuts, tree nuts (almonds, coconut, and pecans) milk, soy, sesame seeds, and wheat (gluten).

Is your protein popcorn safe for pregnant and/or breastfeeding people?

Our protein popcorn is made with high-quality ingredients, but since nutritional needs vary, we recommend consulting with your doctor or healthcare provider before consuming it during pregnancy or while breastfeeding. If you have specific dietary concerns, reviewing the ingredient list can help ensure it aligns with your needs.

can children eat protein popcorn?

Yes, but be mindful of added ingredients like high protein content, sweeteners, or seasonings that may not be suitable for young children.

Can I eat this if i’m trying to lose weight?

Gourmet Gains Protein Popcorn is best enjoyed in moderation as part of a balanced diet. It’s not designed as a low-calorie snack, but it can be a satisfying treat for those who prioritize protein intake and energy needs.

is this a good pre-workout or post-workout snack?

Yes! The carbs provide energy, while the protein supports muscle recovery. Enjoy it before a workout for fuel or after a workout to replenish and rebuild muscles.

will this help with muscle building?

While protein-packed popcorn alone won’t replace a full meal plan for muscle growth, it contributes to your daily protein intake and can be a great high-protein snack option.

how should I store the popcorn?

Keep it in a cool, dry place in a sealed bag or container out of direct sunlight to maintain freshness.

how long does it stay fresh?

Our protein popcorn stays fresh for 6 months (from its production date) when properly stored. All bags are stamped with a best by date.

When will my order ship?

All orders are made-to-order. We begin working on your order as soon as it’s received. Orders typically ship within 2 business days (Mon-Fri) of when they’re placed.

where do you ship?

We ship nationwide to all of the USA.

how do I make a return?

If you are not satisfied with your purchase, please contact us at info@gourmetgainspopcorn.com within 30 days of receiving your order. Due to the nature of our products, we handle returns on a case by case basis.